Easy, Healthy Blueberry Crisp
This easy healthy blueberry crisp is so versatile! It works equally well for dessert and breakfast. It's loaded with fresh blueberries and topped with rolled oats, pumpkin seeds, chopped pecans and maple syrup for a natural sweetener.
Ingredients
- 2 pints fresh blueberries (~4 cups) washed and patted dry
- 1 tbsp pure maple syrup
- 1/2 tsp cinnamon
- juice of half a lemon
- 1 tsp lemon zest
- pinch of kosher salt
Topping
- 1 1/2 cups large rolled oats
- 1 cup chopped pecans sub chopped almonds
- 1/2 cup pumpkin seeds (roasted or raw)
- 2 tbsp coconut oil (melted)
- 2 tbsp maple syrup
- 1/2 tsp kosher salt
Instructions
- Preheat oven to 350 degrees.
- In a 9-inch baking dish (round or square), combine blueberries, maple, salt, cinnamon, lemon, and zest.
- In a medium-sized bowl, mix melted coconut oil, maple syrup, and salt. Stir in rolled oats, chopped pecans, and pumpkin seeds, and stir until well combined.
- Pour oat mixture over top of the blueberries and spread evenly, packing slightly.
- Bake at 350 for 30 minutes or until bubbling and golden.
- Serve with vanilla ice cream for dessert or Greek yogurt for breakfast.