Oven Baked Sweet and Sour Chicken
The most simple, everyday easy kind of meal. A five-ingredient saucy chicken dish, that comes together in five minutes. Sweet, tangy and perfect with rice and veggies.
Ingredients
- 1 cup ketchup
- 1/4 cup soya sauce
- 1/3 cup brown sugar
- 2 cloves garlic minced
- 4 boneless chicken breasts each breast quartered
Instructions
- Preheat oven to 350. In a 9 x 13 baking dish, add in chicken breasts (quartered) and set aside.
- In a medium mixing bowl, whisk together ketchup, soya, brown sugar, and garlic. Pour oven chicken and toss until chicken is well coated.
- Bake at 350 for 25-30 minutes, or until chicken is fully cooked. Serve over sticky rice with your favorite greens.